This Latte Will Change Your Life
It's 4pm and you're craving a delicious latte, but you're nervous the caffeine will keep you awake all night. Here's a recipe for a delicious anti-inflammatory promoting latte using turmeric, cinnamon, ginger and honey. It's healthy and it's absolutely delicious. The best part about it, it's super easy to make a home! Watch our video tutorial and follow along below for step by step instructions. Enjoy!
1 tsp of turmeric
1 Tbs of honey/coconut sugar
Pinch of ginger (freshly ground or powder)
Your choice of milk
We love turmeric for it's vibrant orange color, but more importantly, it's anti inflammatory properties. Referred to as the 'new pumpkin spice latte' the turmeric latte can be enjoyed year-round. It has the warm, nostalgic flavor of a warm cup of milk and cinnamon you may have enjoyed as a child. Native to South Asia, turmeric can also be found in the supplement isle in your local grocery store. We love it in latte form, but it also tastes great if you substitute the milk for hot water and enjoy it in tea form.
In your favorite mug, combine the turmeric, cinnamon, honey and ginger
Add 3 oz of hot water and stir. We find that using a whisk works best to dissolve the turmeric powder and the rest of the ingredients
On the stovetop, warm your choice of milk to 140 degrees
Step 4 (optional):
We just discovered this method for making foamy latte milk at home! Put your warm milk in a french press! Pump the french press so the milk is aerated and foamy
Pour the milk into the mug with your turmeric, cinnamon, honey and ginger concentrate. Top with cinnamon if desired